Golf - Getting Back Into The Swing

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Golf is not a funeral, though both can be very sad affairs.....
Bernard Darwin

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After a dormant period from golf, whether because of seasonal reasons or just lack of play, preparation is the name of the game when gearing up for more golf. The longer you've been on a golf hiatus, the earlier you should start getting back to form.

The most important goal to focus on is getting your swing back to the way it was. This involves not only working on a set of swing drills, but also a few exercises in order to stimulate the muscles in your body that help you execute a swing. Stretch the muscles you use when you swing such as those in your shoulders, arms and back.

Returning to your swinging rhythm is important too. This exercise will help you keep your balance without compromising clubhead speed. Set up 5 tees in a horizontal line, 4 inches apart. Stand just inside the closest tee and swing a 7 iron with a continuous swinging motion, back and through. Start walking forward and clip each tee as you go along. Repeat this drill three times.

Happy Golfing
Fran

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"If you watch a game, it's fun. If you play it, it's recreation. If you work at it, it's golf." Bob Hope

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The Simple Golf Swing

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