People from various walks of life have
played golf, for many years. Initially golf was known as a game of the male elite.
Today many tournaments are held to attract and encourage more people to join
the game. Not only men, but women too take equal pride in swinging their clubs
to hit the ball and display a great performance. If you look around, you will
see golf clubs emerging in all the nooks and corners of the globe, proving the
love for the game is increasing day by day.
Many golfers constantly keep working
to better their performance. You would find them practicing hard and playing
the game with complete dedication to come out as a star performer.
There are also many who keep looking for
ways to improve their game, but fail to get the desired result. Though these
golfers may have been playing for years, they have failed to understand the
real secret of golf that can make them a champion.
Golf is all about having the correct
posture and swinging the club accurately. You need to position your body
properly in order to swing the club well. Hence, it is important to tone your
body and keep it flexible to be able to let you swing well.
It is important to tone your muscles
to avoid straining during the various swings and moves. Remember playing golf
needs lot of patience and practice. Nobody has learned to play this special
game well completely on his/her own.
You need to help your body get used to
the correct positions. Your body acquires the correct position by constantly
following the instructions from the very beginning. Thus, it is very important
that even your first position is perfect. A good instructor will always take
care that you place every bit of your body well in position. You need to get so
used to the right position that even by mistake if you have taken a wrong posture,
you should instantly realize it.
Always exercise with warm-up sessions
before you play golf. Let your body get stretched and flexible, before you take
the actual swings. Do some stretching exercises and let your body realize that
it needs to get ready for the game. Warming up will also help the body temperature
to rise and help to avoid any injury to the body. Many golfers face injuries,
as they never warm up their bodies before they get onto the course.
As your arms are important in the game
of golf, you need to stretch them well in order to let your shoulder joints get
flexible. Do not forget to concentrate on your muscles. Your muscles should be
able to take the strain, so that you do not feel tired during the course of the
game and can put all your energy in every swing.
By understanding this simple warm up secret,
you can transform your game to a much higher level and keep performing well.
So, do not ignore your body, since it is very important to maintain stability
in your game. Take the time to stretch and walk a bit before every game.
Yours to a successful game
Fran Watson
P.S. Click Here! for more tips
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