Golf Tips - Golf Basics for Kids

By
Hana Lee




When teaching golf to kids, FUN is the name of the game. Throw in all the technical jargon at the beginning and you will effectively kill a child's desire to learn. Allow a child to “play” golf for enjoyment, and he’ll become a life-long convert of the game!


Hours of practice will only overwhelm a child, so just allow him or her to practice a little bit at first, say 30 minutes. This will keep motivation for practice high.


And it's okay to let them start by hitting the ball hard. That's part of the fun! Don't worry about their grip right off the bat. Just have them keep the right hand under the left and then swing away!


I’d also make sure the child keeps his or her feet on the ground while following through.


Now, if you want to buy a child's set of clubs, that's fine, but you're likely to do just as well with a used set of women's clubs. They're lighter and nice for kids. All you need is a women's 9 iron, a 6 iron, 3-wood and a putter.


Let your child start out with little chipping and putting games. This play will help him or her get the feel for the club and the ball. Kids can bounce the ball off the face of a wedge and try hitting leaves or twigs.


Little contests and games keep motivation high. Avoid pressure or competition early on. You want your child to enjoy the game and want to play it every chance they get, not end up so confused and unfocused that they can't figure out what to do and just quit in frustration.


If you’re encouraging, your child will love for you to play alongside of them. Just don't start demanding wins and emphasizing competition, or you'll pop the enthusiasm really fast.


Children will move along as they're ready. Letting them progress at their own pace prevents future burnout. Never make a child play the game, unless he wants to. The game should be fun, and a simple joy. Laugh and have a blast yourself!


If your child's interest increases, you might consider golf camp or some private lessons with someone experienced in teaching children. If you do seek a personal instructor for your child, watch how the person teaches first. You really want an encouraging person with a knack for teaching kids.


Also, please remember to teach your child the etiquette of golf. Little things are very important, like… Don’t talk while someone else is swinging. Don’t step in front of someone while they’re swinging. Stand still. Don’t walk in front of someone else’s line or through line.


Finally, never criticize. Praise their shots and swings. Encourage them to correct certain moves, but don't dwell on what was done incorrectly.


If you concentrate on the most important aspects of golf – the enjoyment and the basics – you may end up with a child who rivals you on the range and who enjoys a lifelong love for the game.




Ths article provided courtesy of http://www.golf-swing-guide.com


I hope you enjoyed this article. Check back often for more.

Fran Watson
P.S. Here are some links you can check out
www.golftipsmag.com
www.golflink.com/tips/videos
www.pga.org/improve/tips/
www.pgaprofessionals.com

Golf Tip - Golf Exercise Benefits

By
Mike Pedersen


Golf Exercise benefits are many. Golfers have struggled for years with their games and have become very frustrated. I can’t tell you how many times I play with golfers who are about to quit the game.

To explain golf exercise benefits to a golfer takes a little convincing, but in a short amount of time they become believers. There are so many I can’t possible list them all in this article, but you will be motivated to take this approach.


Some of the main golf exercise benefits are; improved power for longer drives; dramatically improved stability for better consistency; a body that moves freer, removing tension from the swing; more energy for 18 holes; elimination of injuries; weight loss; improved concentration due to a reduction in fatigue; I could go on-and-on.


Improved Power For Longer Drives


If your body is weak and inflexible you will not be able to achieve optimal swing mechanics. Such things as a full shoulder turn, with minimal hip rotation; creating and retaining torque (energy) in your core for maximum clubhead spead; proper sequence of motion with muscles firing at the appropriate time; being able to swing just a little harder on long par 5’s and still be in control.


Removing Tension From The Swing


When you improve your flexibility (range of motion specific to your golf swing) you are able to make a full backswing with no tension in the supporting muscles of the swing. Like the shoulders, lower back, upper back (lats), and even the wrists. It is known in most athletics that less tension equals more power.


More Energy For 18 Holes

One of the biggest culprits of back nine blow-ups is loss of energy resulting in poor mental confidence and swing mechanics. I see this one all the time when I play…golfers who are out of shape and lack appropriate fuel intake and maintenance. Having energy for 18 holes builds tremendous confidence and a higher level of play.


Elimination Of Injuries


Golf injuries are prevalent among all amateur golfers, especially senior golfers. The golf swing is a damaging movement on the human body. Swinging a club between 80-100 mph in less than a second can be traumatic. Golfers who don’t have an adequate level of golf strength and flexibility are susceptible to injury every time they swing the club. The lower back usually takes the brunt of the stress and strain. Then hips, knees, shoulders and even wrists. A stronger, more flexible golfer will avoid injuries indefinitely.


Weight Loss


I have worked with over 10,000 golfers via my online golf performance website and they all fill out an initial golf fitness profile. Since I review every one of them personally, I see how many of them have weight loss of 10-30 pounds as a goal. There are more overweight golfers on the course than fit ones. This is because golfers have not come to the conclusion the fitness plays a critical role in golf performance. Exercising will not only improve lean muscle, but melt fat away. To not only improve their golf, but lose weight is icing on the cake for any golfer.


Improved Concentration


How many times have you had a good score going into the back nine only to have a couple of blow-up holes that ruined your score? It happens all the time. Why? Because your body fatigues and your brain doesn’t maintain a high enough level of concentration. The result is poor club selection; swing mechanics and diminishing confidence. A fitter golfer will always have the edge over an out-of-shape one. When the round progresses and tension creeps in they will prevail every time.


The above are only a few golf exercise benefits…but enough to hopefully convince you that it’s worth looking into. The golf swing is now being viewed as a very athletic movement, like baseball, tennis, etc…and should be approached from a conditioning emphasis. I hope you now realize the return on investment from these golf exercise benefits.




About The Author: Mike Pedersen is one of the top golf fitness experts in the country. He is the expert for Golf Magazine's GolfOnline.com site, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at http://www.performbettergolf.com





I hope you enjoyed this article. Check back soon for more Golf Tips.

Fran
P.S. Here are some links you can check out
www.golftipsmag.com
www.golflink.com/tips/videos
www.pga.org/improve/tips/
www.pgaprofessionals.com

P. P.S.
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